Retreat in Nature
Rejuvenate your mind, body, and spirit in our 25 acres of wilderness bordering Horse Creek, a tributary of the Peace River. We welcome you to enjoy the splendor of Old Florida: green fields, spring-fed ponds, majestic oaks, palmetto thickets, flower gardens and wildlife. The pristine environment at Rasayana Cove nourishes our oneness with the elements -- space, air, fire, water, and earth.
Nutritious Cuisine
At our Ayurvedic center, every meal is a celebration of balance, vitality, and holistic nourishment. Rooted in the timeless principles of Ayurveda, our expertly-crafted, seasonal, organic meals are designed to support your unique needs, promote healing, and leave you feeling energized and satisfied.
Ayurvedic Workshop
Our instructor will draw on his studies in Kerala, India and 30 years of treating people with Ayurvedic techniques to explain the fundamental of Ayurveda in an informative workshop. You will leave this workshop understanding how to apply Ayurvedic principles to support your own health and well-being.
Meditation
Our guided meditation classes are designed to help you reduce stress and anxiety and develop inner tranquility and clarity. We cover a variety of meditative techniques, including gratitude practice, mindfulness meditation, body scan meditation, loving kindness meditation, and walking meditation around our spring-fed pond.
Yoga Classes
Discover balance and inner peace with our revitalizing yoga classes. We provide yoga for all levels, catering to everyone from beginners to advanced practitioners. The instructor will guide the class through restorative yoga flow, blending slow, mindful movements with deep, intentional breathing to enhance the mind-body connection.
Sunset Circle & Intention Setting, Integrative Bonfire, and Moonlight Walking Meditation
Set intentions for the weeks ahead as the sun sets over the savannah. Gather under the stars around a soothing bonfire to share about connecting with nature and the inner self. Move as one through walking meditation around the grounds under the light of the moon and stars.