Morning to Moonlight Meditation Day Retreat w/ Ayurveda 2/8

---

9:00 AM       Arrival & Welcome Tea

10:00 AM     Guided Morning Meditation

11:00 AM      Restorative Morning Yoga Flow

12:00 PM      Nourishing Ayurvedic Lunch

1:00 PM         Forest Bathing & Reflection

2:00 PM       Guided Meditation & Discussion

3:00 PM       Revitalizing Afternoon Yoga Flow

4:00 PM      Ayurvedic Workshop: Self-Care Rituals

5:00 PM       Sunset Circle & Intention Setting

6:00 PM.     Seasonal Ayurvedic Dinner

7:00 PM       Stories  Around the  Bonfire

8:00 PM       Moonlight Walking Meditation

9:00 PM       Farewell & Departure

Or join us for the "Morning Program" for $195:

9:00 AM       Arrival & Welcome Tea

10:00 AM     Guided Morning Meditation

11:00 AM      Restorative Morning Yoga Flow

12:00 PM      Nourishing Ayurvedic Lunch

1:00 PM         Forest Bathing & Reflection

2:00 PM       Guided Meditation & Discussion

3:00 PM       Revitalizing Afternoon Yoga Flow

4:00 PM      Ayurvedic Workshop: Self-Care Rituals

5:00 PM       Sunset Circle & Intention Setting

6:00 PM.     Seasonal Ayurvedic Dinner

Or join us for the "Moonlight Program" for $195:

12:00 PM      Nourishing Ayurvedic Lunch

1:00 PM         Forest Bathing & Reflection

2:00 PM       Guided Meditation & Discussion

3:00 PM       Revitalizing Afternoon Yoga Flow

4:00 PM      Ayurvedic Workshop: Self-Care Rituals

5:00 PM       Sunset Circle & Intention Setting

6:00 PM.     Seasonal Ayurvedic Dinner

7:00 PM       Stories Around the Bonfire

8:00 PM       Moonlight Walking Meditation

9:00 PM       Farewell & Departure